"You are stronger than you think you are"
I am lifting heavier for both lower and upper body. When I started I could only do 55 lbs for hip thrust, now I can do 100 lbs on the bar!!
I am amazed by my results. I can see so many new lines and definition in my body. I am so much stronger healthier and most importantly happier. My confidence has shot up in the gym. I am so thankful for this challenge you put together. I look forward to using these workouts in the future.
Did your workouts from the at home plan. I really love it! Thank you so much for making it! Since I've been pregnant I haven't had the chance to workout as much as I'd like so this really helps.
I am soo obsessed with it! I love how it changes things up and has me constantly doing something new! I get bored so easily bit this has definitely not done that! Ive been pushed so much, thank you!
Your program has kept me so motivated! 3 weeks and my pants are already fitting better!
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