LOSE FAT & BUILD LEAN MUSCLE
BOTH AT HOME & GYM BASED WORKOUTS INCLUDED:
- FOR ANY FITNESS LEVEL
- AT HOME & GYM OPTIONS
- GOOD FOR BOTH FAT LOSS & MUSCLE GAIN
- 8 week workout plan
- Option for at home or at the gym workouts (two workout plans in one)
- 2 leg days, 2 upper body days & 1 full body day.
- Built in rest & recovery days
- Warm Ups Included
- Stretching & Mobility
- Cardio built in
- Video Demos for every exercise
- Options for exercises if needed
- PDF style, so you'll have it forever
- GYM: basic equipment & resistance bands
- HOME: resistance bands & household items
- Are you tired of trying a ton of different things and not seeing results?
- Are you ready to learn how to reach your goals in a way you enjoy?
- Are you ready to join a group of badass people just like you that just want to be healthy. Mind, body & soul?
If yes than this is for you!
TIME TO RESET, RE FOCUS & RE CHARGE!!
CHALLENGE NOT INCLUDED